Whole Wheat Sourdough
July 27, 2024
Category
Bread
Persons
10
Serving Size
1 Slice
Prep Time
20 minutes
Cook Time
30 minutes
Wait Time
12 hours
Total Time
50 minutes
Ingredients
- 3 1/2 cups whole wheat flour** (400 grams)
- 1 1/4 cups warm water (300 grams)
- 1/2 cup active sourdough starter (130 grams)
- 1 3/4 tsp sea salt (10 grams
Instructions
- Feed your sourdough starter the night before and leave it on the counter to double in size.
- In the morning, make the dough by mixing together the whole wheat flour, water, sourdough starter, and salt. The dough should be sticky and we
- Let it ferment and rise for up to 12 hours in a warm place, stretching and folding in between a total of four times.
- Transfer dough to a lightly floured surface and into a ball, pulling the ends to the center to make a round shape.
- Place on a lightly floured piece of parchment and place into a bowl to hold its shape. Cover and let rise for 1 hour.
- Meanwhile, preheat the oven with the dutch oven pot to 500°F. Place the dough with parchment paper into the hot dutch oven and cover it with the preheated lid. Bake covered for 25 minutes.
- Then bake uncovered for 5 more minutes.
Nutrition Facts
Whole Wheat Sourdough
Serves: 10
|
Amount Per Serving: 1 Slice
|
||
|---|---|---|
| Calories | 171 kcal | |
| % Daily Value* | ||
| Total Fat 1 g | 1.5% | |
| Saturated Fat 0 g | 0 | |
| Trans Fat 0 g | ||
| Cholesterol 0 mg | 0 | |
| Sodium 193 mg | 8% | |
| Total Carbohydrate 36 g | 12% | |
| Dietary Fiber 5 g | 20% | |
| Sugars | ||
| Protein 7 g | ||
| Vitamin A 0 µg | Vitamin C 0 mg | |
| Calcium 21 mg | Iron 2 mg | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Easy. Accessible. Eats.