Leftover Turkey Curry
Category
Poultry
Persons
4
Prep Time
10 minutes
Cook Time
45 minutes
Total Time
55 minutes
Ingredients
- 2 tbsp vegetable oil
- 2 onions, sliced
- 1 lbs parsnip, cut and peeled
- 5 tbsp curry paste (Your favorite)
- 16 oz can chopped tomatoes
- 1lb boneless cooked turkey chapped up
- 5 oz plain yogurt
Instructions
- Heat the oil in a saucepan, add the onions and fry until softened
- Add the parsnips and stir well.
- Stir in the curry paste, then
- Add the tomatoes and stir well. Add 1½ cups of water and bring to the boil.
- Reduce the heat, cover and simmer for 15-20 minutes, until the parsnips tender
- To finish, stir in the turkey simmer for 5 minutes.
- Remove from the heat Swirl in the yogurt
Nutrition Facts
Leftover Turkey Curry
Serves: 4
Amount Per Serving: | ||
---|---|---|
Calories | 416 kcal | |
% Daily Value* | ||
Total Fat 14 g | 21.5% | |
Saturated Fat 3 g | 15% | |
Trans Fat 0 g | ||
Cholesterol 121 mg | 40.3% | |
Sodium 376 mg | 15.7% | |
Total Carbohydrate 35 g | 11.7% | |
Dietary Fiber 10 g | 40% | |
Sugars | ||
Protein 38 g |
Vitamin A 53 µg | Vitamin C 41 mg | |
Calcium 169 mg | Iron 4 mg |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Easy. Accessible. Eats.