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Chicken, Main Dish
October 9, 2024

Chicken and rice with lemon sauce

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Head Chef
October 9, 2024
by Head Chef
Category Chicken Main Dish
Serving Size
6
Chicken and rice with lemon sauce

Ingredients

  • 1 lb. boneless, skinless chicken breasts, cut into strips
  • 1 medium onion, chopped
  • 1 large carrot, thinly sliced
  • 2 garlic cloves, minced
  • 2 T. butter or margarine
  • 2 T. cornstarch
  • 1 (14 1/2 oz.) can chicken broth
  • 2 T. lemon juice
  • 1/2 tsp. salt, optional
  • 1 1/2 C. uncooked instant rice
  • 1 C. frozen peas

Instructions

  1. In a skillet, cook the first 4 ingredients in butter for 5 to 7 minutes or until chicken is no longer pink. In a bowl combine cornstarch, broth, lemon juice and salt if desired until smooth. Add to skillet and bring to a boil. Cook and stir for 2 minutes or until thickened. Add rice and peas. Remove from the heat; cover and let stand for 5 minutes

Nutrition Facts

Chicken and rice with lemon sauce

Serves:

Amount Per Serving:
6
Calories 474 kcal
% Daily Value*
Total Fat 6 g 9.2%
Saturated Fat 2 g 10%
Trans Fat 0 g
Cholesterol 90 mg 30%
Sodium 774 mg 32.3%
Total Carbohydrate 69 g 23%
Dietary Fiber 3 g 12%
Sugars
Protein 33 g
Vitamin A 211 µg Vitamin C 11 mg
Calcium 40 mg Iron 2 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Tags

chicken,
lemon,
rice

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  • HOME
  • About
  • Categories
    • Main Dish
    • lunch
    • Desserts
    • Breakfast
    • Bread
  • Recipe Tags
  • HOME
  • About
  • Categories
    • Main Dish
    • lunch
    • Desserts
    • Breakfast
    • Bread
  • Recipe Tags
  • HOME
  • About
  • Categories
    • Main Dish
    • lunch
    • Desserts
    • Breakfast
    • Bread
  • Recipe Tags

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