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Easy. Accessible. Eats.

Soups
October 9, 2024

Beefy Mexican Soup

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Head Chef
October 9, 2024
by Head Chef
Category Soups
Persons
9
Serving Size
1 cup
Beefy Mexican Soup

Ingredients

  • 1 Pound Ground Beef
  • 1 Medium Onion — chopped
  • 1/4 Cup Green Peppers — chopped
  • 1 Package Hamburger Helper For Chili Tomato — mix
  • 5 Cups Water
  • 1 Teaspoon Chili Powder
  • 1/2 Teaspoon Garlic Salt
  • 1/4 Teaspoon Salt
  • 1 Can Whole Kernel Corn
  • 1 Can Whole Tomatoes
  • 2 Tablespoons Sliced Black Olives

Instructions

  1. Cook and stir ground beef, onion, and green pepper in Dutch oven until beef is brown; drain.
  2. Stir in Sauce Mix, water, chili powder, garlic salt, salt and tomatoes (with liquid); break up tomatoes with fork.
  3. Heat to boiling, stirrings constantly; reduce heat. Cover and simmer, stirring occasionally, 10 minutes.
  4. Stir in Macaroni, corn (with liquid) and olives.
  5. Cover and cook 10 minutes longer.
  6. Garnish with corn chips if desired.

Nutrition Facts

Beefy Mexican Soup

Serves: 9

Amount Per Serving:
1 cup
Calories 159 kcal
% Daily Value*
Total Fat 11 g 16.9%
Saturated Fat 4 g 20%
Trans Fat 1 g
Cholesterol 36 mg 12%
Sodium 199 mg 8.3%
Total Carbohydrate 6 g 2%
Dietary Fiber 1 g 4%
Sugars
Protein 10 g
Vitamin A 18 µg Vitamin C 9 mg
Calcium 28 mg Iron 1 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Tags

beef,
mexican,
Soup

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  • Categories
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