Beef Stroganoff
Prep Time
10 minutes
Cook Time
35 minutes
Total Time
45 minutes
Ingredients
- 1 tbsp olive oil
- 1 onion, sliced
- 1 garlic clove, crushed
- 1 tbsp butter
- 250g mushrooms, sliced
- 1 tbsp plain flour
- 500g tinnily sliced tender beef
- 150g crème fraîche
- 1 tsp English mustard
- 100ml beef stock
- Fresh parsley, chopped
Instructions
- Heat 1 tbsp olive oil in a non-stick frying pan then add 1 sliced onion and cook on a medium heat until completely softened, around 15 mins, adding a little splash of water if it starts to stick.
- Crush in 1 garlic clove and cook for 2-3 mins more, then add 1 tbsp butter.
- Once the butter is foaming a little, add 250g sliced mushrooms and cook for around 5 mins until completely softened.
- Season everything well, then tip onto a plate.
- Tip 1 tbsp plain flour into a bowl with a big pinch of salt and pepper, then toss 500g sliced fillet steak in the seasoned flour.
- Add the steak pieces to the pan, splashing in a little oil if the pan looks dry, and fry for 3-4 mins, until well coloured.
- Tip the onions and mushrooms back into the pan. Whisk 150g crème fraîche, 1 tsp English mustard and 100ml beef stock together, then stir into the pan.
- Cook over a medium heat for around 5 mins.
- Scatter with some chopped parsley, and serve with egg noodles
Nutrition Facts
Beef Stroganoff
Serves:
Amount Per Serving: | ||
---|---|---|
Calories | 332 kcal | |
% Daily Value* | ||
Total Fat 20 g | 30.8% | |
Saturated Fat 9 g | 45% | |
Trans Fat 1 g | ||
Cholesterol 109 mg | 36.3% | |
Sodium 181 mg | 7.5% | |
Total Carbohydrate 9 g | 3% | |
Dietary Fiber 1 g | 4% | |
Sugars | ||
Protein 31 g |
Vitamin A 86 µg | Vitamin C 8 mg | |
Calcium 73 mg | Iron 3 mg |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Easy. Accessible. Eats.