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Beef, Main Dish
October 1, 2024

Beef Stroganoff

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Head Chef
October 1, 2024
by Head Chef
Cuisine German
Category Beef Main Dish
Prep Time
10 minutes
Cook Time
35 minutes
Total Time
45 minutes
Beef Stroganoff

Ingredients

  • 1 tbsp olive oil
  • 1 onion, sliced
  • 1 garlic clove, crushed
  • 1 tbsp butter
  • 250g mushrooms, sliced
  • 1 tbsp plain flour
  • 500g tinnily sliced tender beef
  • 150g crème fraîche
  • 1 tsp English mustard
  • 100ml beef stock
  • Fresh parsley, chopped

Instructions

  1. Heat 1 tbsp olive oil in a non-stick frying pan then add 1 sliced onion and cook on a medium heat until completely softened, around 15 mins, adding a little splash of water if it starts to stick.
  2. Crush in 1 garlic clove and cook for 2-3 mins more, then add 1 tbsp butter.
  3. Once the butter is foaming a little, add 250g sliced mushrooms and cook for around 5 mins until completely softened.
  4. Season everything well, then tip onto a plate.
  5. Tip 1 tbsp plain flour into a bowl with a big pinch of salt and pepper, then toss 500g sliced fillet steak in the seasoned flour.
  6. Add the steak pieces to the pan, splashing in a little oil if the pan looks dry, and fry for 3-4 mins, until well coloured.
  7. Tip the onions and mushrooms back into the pan. Whisk 150g crème fraîche, 1 tsp English mustard and 100ml beef stock together, then stir into the pan.
  8. Cook over a medium heat for around 5 mins.
  9. Scatter with some chopped parsley, and serve with egg noodles

Nutrition Facts

Beef Stroganoff

Serves:

Amount Per Serving:
Calories 332 kcal
% Daily Value*
Total Fat 20 g 30.8%
Saturated Fat 9 g 45%
Trans Fat 1 g
Cholesterol 109 mg 36.3%
Sodium 181 mg 7.5%
Total Carbohydrate 9 g 3%
Dietary Fiber 1 g 4%
Sugars
Protein 31 g
Vitamin A 86 µg Vitamin C 8 mg
Calcium 73 mg Iron 3 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Tags

beef,
german,
hearty

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  • HOME
  • About
  • Categories
    • Main Dish
    • lunch
    • Desserts
    • Breakfast
    • Bread
  • Recipe Tags
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  • About
  • Categories
    • Main Dish
    • lunch
    • Desserts
    • Breakfast
    • Bread
  • Recipe Tags

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